Aloha,
I'm doing a research assignment for a publisher and need your help. Here's my question for you: What has helped you recover/heal from an addiction, obsession, compulsion, issue, regret, shame, fear, or trauma of ANY kind?!
Feel free to include things a therapist, author, support group, friend, or family member taught you--whether the method is spiritual, relational, financial, educational, health-related, physical, psychological, or other type. It can be something simple or something long-term that has changed your life.
Mahalo Nui,
Katieb
